Authentic self expression

I find this video rather interesting, i have enjoyed it. It  is also very useful for the ones who have problems with self expression.

First of all i learned that this world doesn't need another Bill Gates or Steve Jobs, it needs each of us, with all our talents.

 It is mentioned that in every situation we daily use self expression. E.g. changing our clothes, sharing ideas, posts. Every single thing is a way of self expression. And maybe it has become a habbit for us , and we do that actions without having a porpose to make a self expression...or we think we SHOULD do that. It is now challenging to learn the difference between self expressions and actions we do , thinking, we should do that. 

How we can make the world a better place with our self expressions?  So another question rises...how do we do that, and whether it is realistic to do all that actions in 24 hours or not?

First of all we need to make less sound in our life. Every kind of a sound. To turn off the voices, wich really bother us...or just turn off the sound of a TV, music...and enjoy silence.

We also need to set boundaries. That means to show up for people, jobs and events that let us come from an authentic place. It is considered to say NO in some cases and situations, because every time saying NO to something we say YES to anything else.

The third one is saying NOT MY STORY... we create our stories ourselves, we decide how to act, whether to have a tragedy or an advanture but we are always the heroes. We are the authors of our story.

Of course for making the world...YOUR world a better place you need to lighten up, take everything easy and enjoy life. We work hard on a lot of things, get stressed out to succeed. But at first we should realise that can find our success by enjoying life...that is the MAIN SUCCESS. And do what we really want to do, and what we enjoy the most and don't care about what others will think or say. We should create and find our happiness ourselves. Try to find happiness even in a loss, and be happy in a situation, in which you have never tried to find a happiness before. People consider that the right thing is the hardest think,,,but i have always thought...what if we can have what we want in an easy way...because that's us, who make everything more difficult in this life.

We choose between a lot of things, and no one can blame us for that, neither we can, we choose what we want. It is our life and our choices. 

The next one is Commas vs. Periods? We need to have a pause, break, to breathe and compose.

Express not impress. When we walk into this world to impress we walk into this world with a desire to GET. Get likes, get a job, get success etc. But when we walk into this world to express we are expressing love, kindness, forgiveness...everything that we think we can give to the world ourselves. You will GIVE and will GET even more. You should always ask yourself a question in every action(when you communicate, post ideas or pictures)...am i trying to express or impress?

Don't expect to be perfect and get what you want at once, live for yourself not for anyone else. Even the presentor of the show claimed that she has not always been self-esteem.She told, that she had a period in her life, when she tried to impress mostly.

I am so glad, i have watched this video, this helped me a lot...to understant that life is given to us for making it better for ourselves.